Acupuncture and Chinese herbal medicine can help promote relaxation,

reduce anxiety, and induce sleep.

 

A variety of traditional herbs may be used to produce a blend that specifically treats your body’s energy and yin yang balance. 

​

This may be a good option if you're looking for a natural remedy to help you fall asleep faster and stay asleep during the night.

 

Treatments for insomnia may take a few weeks to a few months to take effect.